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Growing in some areas of the Himalayas, gotu kola is used by yogis to improve meditation. Rejuvenative herb It is regarded as one of the most important rejuvenative herbs in Ayurvedic Medicine. Sri Lankans centella asiatica что это that elephants, renowned for their longevity, munched on the leaves of the plant.

Boosts central nervous system Gotu Kola is a rejuvenative nervine recommended for nervous disorders, including epilepsy, senility and premature aging. As a brain tonic, it is said to aid intelligence and memory. It strengthens the adrenal glands while cleansing the blood to treat skin impurities. It is said to combat stress and depression, energize flagging mental powers, increase libido, ward off a nervous breakdown and improve reflexes. Combats high blood pressure Gotu Kola can relieve high blood pressure and helps the body defend against various toxins. It is used to treat rheumatism, blood diseases, congestive heart failure, urinary tract infections, venereal diseases, hepatitis and high blood pressure.

It is a mild diuretic that can help shrink swollen membranes and aid in the elimination of excess fluids. It hastens the healing of wounds. Improves circulatory system Gotu kola has a positive effect on the circulatory system. It improves the flow of blood while strengthening the veins and capillaries. Repairs skin Gotu kola reduces scarring when applied during inflammatory period of the wound. It was found effective when applied on patients with third degree burns, when the treatment commenced immediately after the accident.

Daily local application to the affected area along with intramuscular injections, limited the shrinking of the skin as it healed. It is known to prevent infection and inhibit scar formation. The primary active constituent is triterpenoid compounds. Protects veins and blood vessels Due mostly to the actions of asiaticoside and madecassoside that it contains, gotu kola may prevent, delay and treat a condition known as chronic venous insufficiency.

This occurs when valves in the veins that carry blood back to the heart are weak or damaged and blood collects in the veins of the legs. This collection of blood can lead to varicose veins, spider veins, or sores on the legs. Anti-bacterial properties Gotu kola has long been used in topical, oral, and injected forms to treat leprosy. In addition to its ability to heal the sores associated with leprosy, gotu kola may also have anti-bacterial properties. Evidence from studies shows that asiaticoside may damage the cell walls of the bacteria that cause leprosy. The weakened bacteria are easier for the body’s immune system to eliminate.

Modern Studies According to modern studies, gotu kola does offer support for healthy memory function. A study conducted in 1992 by K. The retention of learned behavior in the rats treated with gotu kola was 3 to 60 times better than that in control animals. According to pharmacological studies, one outcome of gotu kola’s complex actions is a balanced effect on cells and tissues participating in the process of healing, particularly connective tissues. How to Take Herbs Herbs can be taken internally or used externally in various ways. Where to buy Herbs Online Buying Herbs and supplements online offers convenience and greater choice but you need to be vigilant. Side Effects Gotu kola may cause miscarriage if it is taken or applied during pregnancy.

Therefore, pregnant women should avoid using it in any form. Gotu Kola may raise cholesterol and blood sugar levels so individuals with high cholesterol or diabetes should not take or apply it. Very little information is available on how gotu kola might affect an infant or a small child. Therefore, its use is not recommended while breast-feeding or during early childhood. Common Names Gotu Kola, Brahmi, Chi-hsueh Ts’ao, man t’ien hsing, Indian Pennywort, Brahma-manduki, Marsh penny, Water pennywort.

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